…and “they said it was over..” contrary to what Dr. Gregory House would have said, prior to being put in a psych ward for the season, after suggesting masking ➡️ Its fair to say we’ve entered yet another phase of this pandemic. Although hard for people to believe, new strains have emerged & transition rates…
psychology today.com Nancy J. Kislin, LCSW, MFT Family and Trauma How to Talk to Children About the War in Ukraine Don’t assume they don’t want to talk about it. Posted March 17, 2022 Reviewed by Gary Drevitch Counseling parents and children during the Covid epidemic has been emotional and draining. I am afraid that the…
Memories with our parents or the people we loved that took care of us… Sometimes it feels like just yesterday when I learned how to ride a bicycle, or began having more life talks over coffee, and eventually moved away! Alternatively, some people may never have a memory that recall as positive, or a talk…
Back to school calming tips for transition talks : Quick Tips InspireAmind.net Fall is in the air… and the kids are headed back! Even if you think there is nothing there… ✔️ in. It could mean the difference between a ball of nerves and a relaxed clear mind and body. First day’s, first weeks, are…
TOPICS WORTH YOUR TIME When facing new and uncertain experiences, our coping mechanisms can use a little fine tuning. Some of the most valuable tools we can have is accepting the element of surprise. It can be beneficial to have the ability to explore the methods created for safety, why they are important. How adept…
( includes list of apps & websites to 👀 for) It seems like just yesterday when I traded in my Brother word processor (YIKES) for a computer with a CPU… I think it was in graduate school but, enough about me. It was cool! Flash forward to somewhere in the early 2000’s when the online…
Welcome to the InspireAmind®️ Presents Summer of 2021 The Real Friend Reboot! It’s over a year since our kids and teens have been 100 percent carefree! Here we are approaching quite the odd summer of 2021. As vaccines approved this emergency use become available to younger age groups many things will happen. There are some…
It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…