Change Each year things change; from the newest trends in fashion and home decor to small and large things at…
Try these… STRENGTH Especially in our society today .. know the way to SELF CARE…don’t be afraid to take HELP…
https://www.flipsnack.com/7BBED9F569B/october-2023-buffalo-healthy-living/full-view.html letter from the publisher My designer refers to each of our issues in num-bers, with October being 162. Looking…
What Students Need Upon Returning To School Back to School As our teens enter their middle high school high school…
What to Bring to College 🏫 The most positive attitude!!!! Bring any items that de-stress you ! Forget Pottery Barn…
Elevating by Celebrating Anticipatory Anxiety and Initial Worry As we encounter birthdays, engagements, weddings, graduations, holidays and many other milestones;…
Believe in Your Ability to Stay Calm in All Situations Build skills that allow you to feel confident in your…
2023’s “IT” word in Wellness #THERAPY-COACH Have your cake & eat it too🍰 Thats right… the professional who is qualified…
Check out the article here⬇️ In Good Health: WNY #99 – January 2023🎊 In Good Health: WNY’s Health “One…