Where Inspiration Begins…
Creating life change takes the courage to share your innermost thoughts and prepare to distinguish your strengths from areas that trigger a lack of motivation.
Now You Have Access to An Experienced Professional That Believes in Transparency, Empathy, and Results! 🔑
“In A World Where Challenges & Demands Often Don’t Wait…
Welcome to 2024…
“Get INSPIRED to Move Forward and Face the Obstacles That Lie Ahead… As Opportunities…”
Inspiring People One Mind at A Time. M. Abramsky, LCSW
Nominee by National Association of Social Workers for NYS
Board Member -at -Large-2018
HC AYB Youth Basketball (5th grade)
Who’s Who Biography
(Library of Congress) 2023
Welcome, it is My Goal to Inspire You! Serving NYS Via Secure Teletherapy & Motivational Services
*Simple *Supportive *Effective
*Secure Messaging *Client Portal *Online Sessions Major Credit Cards Accepted * Inquire for Insurance Information
•Learn The Skill Set Behind Decision Making
•Define What Personal Success Is
•Become Inspired by Your Strengths
•Gain the Confidence to Succeed
•Perform Under Pressure
Clients: Adults, Young Adults, Teens, Parents, Older Adults & Caregivers
Method: Individuals, Family, and Groups
Services: Teletherapy, Coaching and Motivation, Workshops, Consultation & Advocacy •Middle •HS •College •Moving Forward
Enduring Life’s Continuing Transitions, Challenges.. Through It All~
Support You Can Count On
Renew the Spark in Your Life!
The Basics of Feeling in A Better Mood, and Getting Motivated…
• Enjoy the benefits of decreasing and / or extinguishing any unwanted symptoms •Free yourself from feelings of overwhelm & worry •Take control of challenging life situations with a fresh outlook & management skill.
Clients: • Individual• Family• Group •Organization
Specialties: •Pre-Teens •Adolescents •Young Adults• Adults• Older Adults
Client Focus: •Coping Skills •Stress •Self Esteem• Transitions Job /School •Peer •Family •Parenting •Learning and Health Disability • Crisis Support •Alzheimer’s •Cancer Caregivers •Immune •Grief & Loss • Mental Health Issues •Level up in your career or lifestyle goals.
Performing Under Pressure—
•Job performance • Sports performance • Stage performance • These are skills built from within under both anxiety and / coaching .
•Applying skills and knowledge from clinical therapy and coaching and motivation.
Coaching: •One method employs (NLP) Neurolinguistics Programming, an approach that takes our interpretations of life, communication and relationships to positively influence life change. The methodology focuses on the connection between language, behavior and programming (way we view things).
At its core, our perspective can be powerful in helping us to gain the tools we need to meet with success.
No Matter The Service…
•Everything is tailored to building realistic, attainable goals, and the path to “feeling the wins” along the way. Ultimately, assisting you on the journey that sprouts from your goals will grow into habits for life success!
More About Therapy…Disclaimer *All clients are assessed for appropriate level of care, scope of practice, and availability for Teletherapy * at discretion of therapist.
Style: • A flexible, empathic, direct & inspiring •results oriented •each person is unique…
Finding “Your Mantra: “You’ve Got This” ~You can borrow this for a bit.
CHANGE: Eventually, you will start to realize that small changes add up to BIGGER ones! For example, you may notice a decrease in feelings of self-doubt, stress, and overwhelm. In fact, by spending this time on yourself, and your goals, you CAN CHANGE what no longer works in your life. Just by putting in a little “me” time and a bit of that personal work…you can see a huge return, resulting in an increase in personal confidence.
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Locations Served: New York State TeleMental Health Services for NYS •HIPAA Compliant Online Sessions
Meet Challenges:▶️ START THE JOURNEY TODAY
Getting What You Need
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The Benefits of Therapy
Therapy: Psychotherapy can be an effective tool in providing you with the necessary support and strategies to overcome the challenges you face. By seeking therapy, you are taking control and action to change what no longer works in your life.
Approaches: Utilizing a variety of approaches including Cognitive/Cognitive-Behavioral, Existential/Humanistic, Person-Centered, Solution-Focused Brief Therapy, I will work with you to create a treatment plan that is customized to meet your unique circumstances.
Believe: Believing in yourself, grants you access to a different perspective. When you believe in yourself, you will have the ability to generate more ways reach your goals! My style is flexible, empathic and motivating. I help my clients see what is written in the bright lights above… all the benefits to a mindset that “YOU ARE ENOUGH” and inspiration that keeps you moving!
Challenging Moments and Strategies: However, for many people, it can be a tough concept to connect with. Each one of us holds on to our insecurities. When challenging moments come along, it’s not always easy to harness the belief that we ARE enough. At times, we need support to see our life issues through different lens. I can provide that and assistance in gaining strategies that will help you to believe that you really are… enough!
Self-Compassion: In addition, building skills of self-compassion allows you to move more easily through difficult times in the future, increase your motivation, and improve your mood! As an experienced licensed clinical social worker, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life.
“Your present circumstances don’t determine where you can go; they merely determine where you start.”
– Nido Qubein