“In A World Where Challenges & Demands Often Don’t Wait…   GET INSPIRED TO MOVE FORWARD And Face the Obstacles That Lie Ahead… As Opportunities…” ~M. Abramsky, LCSW 

Why this practice?

Basics:  Marcy Abramsky, LCSW
Clients: Adults, Young Adults, Teens, Parents Older Adults & Caregivers
Service: Individuals, Family, and Groups Addition Services: Consultation & Advocacy

Simple * Supportive * Effective 

Secure Message* Client Portal* Online Sessions*

Privacy •Availability 

Integrative Use of Treatment ModalitiesLearn The Skill Behind Decision Making!

Define Your Personal Success!
Get Inspired
•Gain Skills That Can Help You Succeed!

This year CAN bring about positivity, opportunity and success!

In Good Health: WNY #99 – January 2023

Welcome, My Goal is to Inspire You!

Offering HIPAA Compliant (Secure) Teletherapy Services In NYS Insurances*Aetna, Blue Cross Blue Shield, Cigna, United Healthcare, Oscar & Oxford
Plus * Major Credit Cards Accepted

Enjoy: •Enjoy the benefits of decreasing / extinguishing unwanted symptoms •Free yourself of overwhelm & worry. •Take control of challenging life situations with a fresh outlook & management skills.

Clients: • Individual• Family• Group

Specialties: Pre-Teens •Adolescents
•Young Adults• Adults• Older Adults

Client Focus: Coping Skills •Stress •Self Esteem• Transitions Job /School •Peer •Family •Parenting •Learning / Health Disability • Crisis Support •Alzheimer’s •Cancer Caregivers •Immune •Grief & Loss • Mental Health Issues •Level up in your life…

Motivation🔹Life Coaching 

•Applying skills and knowledge from clinical therapy and coaching and motivation;

Coaching: One method employs (NLP) Neurolinguistics Programming, an approach that takes our interpretations of life, communication and relationships to positively influence life change. This method works with the idea that the connection between language, behavior and programming (way we view things) can be changed to assist us in meeting with success. Everything is tailored toward building realistic, attainable goals, and the path to “feeling the wins” along the way. Ultimately, assisting you on the journey that sprout from your goals and grow into habits for life success!

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•flexible, empathic, direct & inspiring
•results oriented •each person is unique

Approach: I use an integrative  approach to therapy.

Methodology: combine techniques from research-based therapies: (i.e.•Cognitive -Behavioral  (CBT) •Dialectical- Behavioral ( DBT) •Humanistic •Mindfulness-Based (MBT) •Multi systemic( MST) •Neurolinguistics Programming  (NLP) •Psychodynamic •Solution Focused Brief Therapy ( SFBT) & more).

A plan is customized to you and meet meet your unique needs.

As a client you can expect me to
Invite you to view things from a perspective that focuses on opportunity and possibilities.
Hold sessions devoted to your needs, and goals.
Assist you in 
identifying strengths, resources, and gaining clarity.
Learn & Define with you what personal success is for you, and plan with you steps to reach it!

You’ve Got This ~ Finding “Your Mantra”
Eventually, you will start to realize that small changes add up to BIGGER ones! For example, decreased feelings of self-doubt, stress, and overwhelm. In fact, by spending this time on yourself, and your goals, you CAN CHANGE what no longer works in your life. 

Just by putting in a little “me” time and a bit of that personal work…you can see a huge return, resulting in an increase in personal confidence.

Grasp the power of perspective, visualize your success & become INSPIRED today!

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I assist by fostering change, locating resources, building skills, creating motivation and empowerment.

Locations Served: New York State 🗺TeleMental Health Services for NYS •HIPAA Compliant Online Sessions

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Build skills that give you strength to enjoy life!
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managE concerns as a Family, Adult, parent, teen, Young /adult, older adult or caregiver👥

Guidance: Do you suffer from unwanted symptoms of anxiety, feelings of stress, overwhelm, loss, isolation, or self-esteem?
Level UpMaybe you’ve actually been thinking of taking the next steps in your life. You need more job fulfillment, thoughts of leveling up in your career, as a parent, teen, young adult, or senior and wondering about the future…
Strength: You have already shown that you have the strength you need to get started. It’s a common mistake to underestimate the courage it takes to ask for help. You have stepped up by looking for a therapeutic professional to coach and support you in this journey, you are headed toward achieving wellness in a fast paced, demanding world.

  • Build the Skills to Manage Powerful Challenges 
  • Enhance Self Confidence and Set Personal Goals to Design a Path Toward Your Future

Stay PositiveRemember, all of us battle many similar issues. It is our background, support, vision, coping skills, and strategies, sets us apart in how we manage life challenges.

The Skills to Cope: How we cope is greatly influenced by how we see the world. The ability to accept support, assists us in getting a fresh perspective. As we begin to see things through a different lens, this new perspective becomes a powerful tool in developing the mind as a muscle; this is an essential part of moving toward the life changes you seek.

The more support you gain, the greater possibility for success!

  • Focus on any unwanted symptoms of stress or anxiety & build more self – esteem
  • Stress relieving, goal setting or just finding what is REALLY something you would love to do for a living … it’s all connected! 
  • Positive practices and spirituality no matter your religion. Stay grounded and calm with positive thoughts and energy!!
  • Groups are available to assist in managing shared experiences, building coping confidence, and general life skills. This is accomplished in a group or peer to peer setting as a network for support. 

Schedule an Appointment Today 🔵

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The Benefits of Therapy

Therapy: Psychotherapy can be an effective tool in providing you with the necessary support and strategies to overcome the challenges you face. By seeking therapy, you are taking control and action to change what no longer works in your life.

Approaches: Utilizing a variety of approaches including Cognitive/Cognitive-Behavioral, Existential/Humanistic, Person-Centered, Solution-Focused Brief Therapy, I will work with you to create a treatment plan that is customized to meet your unique circumstances.

BelieveBelieving in yourself, grants you access to a different perspective. When you believe in yourself, you will have the ability to generate more ways reach your goals! My style is flexible, empathic and motivating. I help my clients see what is written in the bright lights above… all the benefits to a mindset that “YOU ARE ENOUGH” and inspiration that keeps you moving!

Challenging Moments and Strategies: However, for many people, it can be a tough concept to connect with. Each one of us holds on to our insecurities. When challenging moments come along, it’s not always easy to harness the belief that we ARE enough. At times, we need support to see our life issues through different lens. I can provide that and assistance in gaining strategies that will help you to believe that you really are… enough!

Self-Compassion: In addition, building skills of self-compassion allows you to move more easily through difficult times in the future, increase your motivation, and improve your mood! As an experienced licensed clinical social worker, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life.

“Your present circumstances don’t determine where you can go; they merely determine where you start.”

– Nido Qubein