Marcy Abramsky, LCSW

Licensed Clinician •Teletherapy•Motivational Services for NYS & InspireAmind®️Resources and Advocacy

Products That Assist Us In Calming From Within

Products that Assist Us to Calm from Within

Products that Assist Us to Calm from Within

*I only share products I’ve tried personally.*

Coupon Code is for CalmiGO     InspireAmind35OFF  at

See number two for this product.

Product descriptions are below.

Many people believe that medication isn’t for them or that the side effects outweigh the benefits. In some cases that is true. However, what I’ve found about anger, anxiety, OCD, and many other mental health concerns is that they don’t just get better because you want  them too. Applying new skills can be hard to put into place without a clear head, enough sleep and a calm mind; the very reasons for working on the skills. That is why I am starting to compile a list of some items that might be helpful in different ways!

There are some products I have found to be immensely helpful in different ways Weighted Blankets/Throws & Calmigo. I will add to this list as I find new things that  I personally feel are of benefit.

1.  Weighted Sleep / Throw Blanket
Using this on your legs can be so supportive at night that your sleep will be greatly changed forever. This provides a sense of protection and safety.
more restful• more peaceful • less waking up• 

Example 6-15lbs. for adults is good- these are sold in many sizes and many price ranges on amazon and through many other retailers.

2. Calmigo ( Smart Calming Companion)
Coupon code
I personally tried one of these myself! They are pretty amazing! This pocket size calming activator simply supports you in altering your breathing. This is crucial to managing panic from PTSD, anxiety, sleeping issues and more.  What is even more impressive is that it is drug free.

• works by activating your parasympathetic nervous system
via• adaptive breathing regulation •grounding• relaxing scents super easy  install batteries that come with it , add scent and turn on and start!  Purchasing directly from the company offers you the discount above! You don’t have to use any scents with it if you do not want to.



* Disclaimer * The above reflects the opinion of M.Abramsky, LCSW  from her trial use of product,  client feedback and individual company research. M.Abramsky will not be held liable for recalls or any injuries resulting  from product use/ misuse. She will not provide refunds, or be held liable in any way for use, misuse, injury or monety loss by product or maker of such product.  Please consult a medical doctor regarding the use of any items suggested based on your medical history.  M. Abramsky only recieves coupon codes for use  and  recieves no monetary value value for her promotion of these products. Any coupons afforded to clients are listed on this page! 



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