The Benefits of Teletherapy….Ready to take the Next Step?
We all need a safe space to talk to calm our stress
Clinical TeleTherapy
•Design your own future with support
•utilize external resources
•work through challenges
•all in a supportive, judgment-free environment.
Finding Your Mantra: “You’ve Got This” – and you can borrow mine for a bit until you build your own.
My style is flexible, empathic, direct, and inspiring. Sessions are tailored for:
Who: Individuals, parents, caregivers, groups, and organizations.
Age Groups: Pre-teens (11+), teens, college students, adults, and older adults (65+). Facing different times in their chapter of life. Parenting, even finding your way with an adult child relationship.
Clinical Expertise: Overcoming anxiety attacks, managing moods, stress/overwhelm, building confidence, changing mindsets, and processing grief or complicated grief.
Coping Support Related to Medical Issues: Navigating the multiple moments of loss tied to Alzheimer’s care, processing Cancer’s or Immune Disease, 9-11 related Neurological Diseases/ disorders, and issues due to accident or injury. Other diagnoses, treatments, that impact quality or length of life. In addition to patient or family coping and/or patient treatment choices.
Targeted Programs: Virtual Cognitive Behavioral Therapy, for avoidance of work/ school, executive functioning, parenting, social skills.
All of the above for teens, parents in groups, PTA/ PTO group sessions, camp settings , Staff and family support sessions in residential care settings, schools and agencies, and crisis consulting in schools, agencies and businesses.
Groups for Students
- Cognitive Behavioral Therapy (CBT) & Dialectical Behavior Therapy (DBT)
- Solution-Focused Brief Therapy (SFBT) & Solution-Focused Care
- Mindfulness-Based Therapy (MBT) & Neuro-Linguistic Programming (NLP)
- Humanistic, Person-Centered, & Psychodynamic Approaches
•feeling overwhelm
•facing a difficult transition ( job, school, family / partner, or a move)
•ready for meaningful change
Therapy can help you move forward with greater clarity and confidence.
Set Goals. Reduce Stress. Resolve Challenges.
Learn Practical strategies. Genuine empathy. Obtain Meaningful results.
Together, we’ll identify your goals, develop practical strategies, resources and work through challenges – all in a supportive, judgment-free environment.
Your future is yours to design — and you don’t have to navigate the journey alone
Online Therapy That Helps You Move Forward
Reduce stress. Resolve challenges. Design your future. You are in charge!
REAL RESULTS…
You are in the right place for a highly trained clinician. I provide secure Tele-therapy across New York State. I offer practical strategies, empathy. If you work with thecpersonslized plan you WILL see genuine results
Get inspired. Get supported. Get started. A laptop or cell phone are all you need. No technical skills necessary!
Methods Individual Therapy•Family Therapy•Group Therapy•Speaking Engagements
Services – I take Insurance or private pay for therapy
•Grief & Anxiety Support and more
•Consultation•Advocacy (School & Career)
•Motivation & Career Support via therapy with diagnosis
i accept private pay for
•Life Growth Professional sessions (non-clinical)
•Workshops
•In-person/ virtual services ( advocacy)
•Books, guides
•InspireOn Magazine ( Free)
AND MORE
•All therapy and are HIPAA-compliant, secure, and designed to give you privacy, flexibility, and individualized attention ( *Life motivation services- subject to circumstances based on individual ot type of event). Al services aim to give the most confidentiality possible please connect with any questions
connect with Marcy connect with Marcy
Creating Life Change Requires…
•The courage to share your thoughts
•The ability to identify strengths and areas for improvement
•The self-awareness to recognize triggers before they lead to unwanted behaviors
Goal Oriented Work…
•Build Confidence
If you have a desire to build on any of these topics win:
• Overcome anxiety attacks
• Change Mindset
• Return to activities you enjoy
• Manage moods
• Cope with Stress/ overwhelm
• Process Grief / complicated grief counseling
• Online relationship ( one partner- certain cases both) family therapy with adolescents / adult children, group therapy- referred by school (or self referred)- most topics imc. parenting groups •Social skills for teens and adults
•Consulting with or supporting schools or agency’s in crisis ( due to natural disasters, wars, terrorism, violence- host of research based programs to fit your staff and your clients.
Crisis Plan Services ( contract work)
Experienced at learning about your environment, policies, and working with leaders abd stakeholders to write crisis plans in tandem or for physicians, schools and organizations.
•Perspective
•Leveling Up at Work
I use many of these techniques
•CBT therapy
•Solution focused ( SFBT)
•Integrated therapy approach
•Relationship counseling for families
•NLP
•and others …
All HIPAA compliant Audio-Video program
All of the above will assist you with:
• Job Performance
• Sports Performance
• Stage Performance
• Feeling Happier and Stronger•
•Level Up at Work
More About Clinical TeleTherapy🔘
Online therapy for adults • online therapy for teens • online therapy for college students • online therapy for professionals • online therapy for men & women
Style: • A flexible, empathic, direct & inspiring •results oriented •each person is unique…
Finding “Your Mantra: “You’ve Got This” ~You can borrow this for a bit.
CHANGE: Small changes can lead to significant improvements, reducing self-doubt, stress, and overwhelm. By investing time in yourself and your goals, you can eliminate what no longer serves you and increase your personal confidence.
Therapy: Psychotherapy can effectively provide the support and strategies necessary to overcome the challenges you face. By seeking therapy, you take control and action to change what no longer serves you.
Approaches: Utilizing various approaches, including Cognitive/Cognitive-Behavioral, Existential/Humanistic, Person-Centered, and Solution-Focused Brief Therapy, I will work with you to create a customized treatment plan that meets your unique circumstances
Integrated Techniques
•Applying skills and knowledge from clinical therapy and coaching and motivation. Touch coaching below for that website and service.
All Services Seek to Support You!
Challenging Moments: For many people, it can be a tough concept to connect with. Each of us holds onto our insecurities. When challenging moments arise, it’s not always easy to harness the belief that we ARE enough. At times, we need support to see our life issues through a different lens. I can provide that support and assistance in gaining strategies that will help you believe that you truly are enough!
Self-Compassion: Additionally, building self-compassion skills allows you to move more easily through difficult times in the future, increase your motivation, and improve your mood!
Believe: Believing in yourself grants you access to a different perspective. When you believe in yourself, you gain the ability to generate more ways to reach your goals! My style is flexible, empathic, and motivating. I help my clients see the bright lights above, highlighting all the benefits of a mindset that tells you “YOU ARE ENOUGH” and provides the inspiration to keep you moving!
Approach: An integrative approach to therapy.
Methodology: Combination of techniques from research-based therapies: (i.e., •Cognitive -Behavioral (CBT) •Dialectical- Behavioral (DBT) •Humanistic •Mindfulness-Based (MBT) •Multi- systemic (MST) •Neurolinguistics Programming (NLP) •Psychodynamic •Solution Focused Brief Therapy (SFBT) & more.
A plan is customized to fit the unique needs and style that works for you.
As a client you can expect that I will-
- •Invite you to view things from a perspective that focuses on opportunity and possibilities.
•Hold sessions devoted to your needs and goals.
•Assist you in identifying strengths, resources, and gaining clarity.
•Learn & define with you, what personal success is for you
The steps, skills, and strategies needed to reach success are available to you !
More About Therapy…Disclaimer *All clients are assessed for appropriate level of care, scope of practice, and availability for Teletherapy * at discretion of therapist.
Clinical Teletherapy
Clinical teletherapy services are dedicated to mental health treatment, processing deep-rooted challenges, and cultivating therapeutic healing. This track provides a confidential, secure digital space tailored primarily for individuals seeking change and relief from clinical symptoms.
- Evidence-Based Mental Health Care:
Comprehensive treatment options for individuals managing anxiety, depression, stress, and trauma. - Specialized Demographics: Tailored mental health strategies addressing adolescent happiness, teen hurdles, parenting in the internet age, and young adult transitions.
- Integrative Clinical Frameworks: Utilizing customized, compassionate therapeutic strategies to untangle unhealthy behavioral patterns and build firm personal boundaries. ¿
- Licensed NYS Practice: Sessions are provided directly by a Licensed Clinical Social Worker
(LCSW) compliant with New York State telehealth regulations. (inClinical TeletherapyClinical teletherapy services are dedicated to mental health treatment, processing deep-rooted challenges, and cultivating therapeutic healing. This track provides a confidential, secure digital space tailored primarily for individuals seeking change and relief from clinical symptoms.- Evidence-Based Mental Health Care:
Comprehensive treatment options for individuals managing anxiety, depression, stress, and trauma. - Specialized Demographics: Tailored mental health strategies addressing adolescent happiness, teen hurdles, parenting in the internet age, and young adult transitions.
- Integrative Clinical Frameworks: Utilizing
- Evidence-Based Mental Health Care:
Some Topics Below
Anxiety or Fears
Parenting and education Support, Blogs & Articles
Local health and learning Advocacy
Psycho-educational Therapy
Career Counseling
Pre-teen & Adolescent Issues
School/College/Work transitions
Chronic Pain or Illness
Elderly Persons Disorders
Loss or Grief
Parenting
Self Esteem
Social Isolation
Schedule an Appointment Today 🔵
For You: Everything is tailored to building realistic, attainable goals, and the path to “feeling the wins” along the way. Ultimately, assisting you on the journey that sprout from your goals and grows into habits for life success!
Therapy and the Journey
MANAGEMENT SKILLS: DO YOU SUFFER FROM UNWANTED SYMPTOMS OF ANXIETY, FEELINGS OF STRESS, OVERWHELM, LOSS, ISOLATION, OR SELF-ESTEEM.
LEVEL UP: PERHAPS, YOU’VE BEEN THINKING OF TAKING THE NEXT STAGES IN YOUR LIFE. YOU HAVE BEEN LOOKING FOR A HIGHER LEVEL OF JOB/LIFE SATISFACTION. THE THOUGHT OF “LEVELING UP” IN YOUR PROFESSION, AS A PARENT, A STUDENT, OR OLDER ADULT IN TRANSITION IS CRUCIAL TO YOUR HAPPINESS.
STRENGTH: YOU HAVE ALREADY SHOWN THAT YOU HAVE THE STRENGTH YOU NEED TO GET STARTED. IT’S A COMMON MISTAKE TO UNDERESTIMATE THE COURAGE IT TAKES TO ASK FOR HELP.
GETTING WHAT YOU NEED: YOU HAVE REINFORCED YOUR ABILITY TO SUCCEED IN REACHING OUT TO A THERAPEUTIC PROFESSIONAL TO COACH OR THERAPIST. 💡YOUR JOURNEY TOWARD ACHIEVING YOUR LIFE GOALS IN THIS FAST-PACED, DEMANDING WORLD HAS BEGUN!
- Build the Skills to Manage Powerful Challenges
- Enhance Self Confidence and Set Personal Goals to Design a Path Toward Your Future
STAY POSITIVE: REMEMBER, WE ALL BATTLE MANY SIMILAR ISSUES. IT IS OUR BACKGROUND, SUPPORT, VISION, COPING SKILLS, AND STRATEGIES, SETS US APART IN HOW WE MANAGE LIFE CHALLENGES.
GAIN SKILLS TO COPE: HOW WE COPE IS GREATLY INFLUENCED BY HOW WE SEE THE WORLD. THE ABILITY TO ACCEPT SUPPORT, ASSISTS US IN GETTING A FRESH PERSPECTIVE. GAINING A NEW PERSPECTIVE IS A POWERFUL TOOL IN DEVELOPING THE MIND AS A MUSCLE; THIS IS AN ESSENTIAL PART OF MOVING TOWARD THE LIFE CHANGES YOU SEEK.
THE MORE SUPPORT YOU GAIN, THE GREATER POSSIBILITY FOR SUCCESS!
FOCUS ON ANY UNWANTED SYMPTOMS OF STRESS OR ANXIETY & BUILD MORE SELF-ESTEEM.
STRESS RELIEVING, GOAL SETTING OR JUST FINDING WHAT IS REALLY SOMETHING YOU WOULD LOVE TO DO FOR A LIVING … IT’S ALL CONNECTED!
STICK WITH POSITIVE PRACTICES AND SPIRITUALITY NO MATTER YOUR RELIGION. STAY GROUNDED AND CALM WITH OPTIMISTIC THOUGHTS AND ENERGY!
GROUPS ARE AVAILABLE TO ASSIST IN MANAGING SHARED EXPERIENCES, BUILDING COPING CONFIDENCE, AND GENERAL LIFE SKILLS. THIS IS ACHIEVED IN A PEER-TO-PEER SETTING AS A NETWORK OF SUPPORT.
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