All About 2024•Change•Perspective •Mindset
Change Change Each year, things change—from the newest trends in fashion and home decor to small and large changes in…
Activities For Change
Try these… STRENGTH Especially in our society today .. know the way to SELF CARE…don’t be afraid to take HELP…
Forgiveness is refreshed by Healthy Buffalo
https://www.flipsnack.com/7BBED9F569B/october-2023-buffalo-healthy-living/full-view.html letter from the publisher My designer refers to each of our issues in num-bers, with October being 162. Looking…
Change Starts with Your Teen 2024-2025
2024-2025 As our teens enter their middle high school high school years it couldn’t be a better time to shower…
College Bound
What to Bring to College 🏫 The most positive attitude!!!! Bring any items that de-stress you ! Forget Pottery Barn…
Elevating By Celebrating
Elevating by Celebrating Anticipatory Anxiety and Initial Worry As we encounter birthdays, engagements, weddings, graduations, holidays and many other milestones;…
Social Media : It’s Personal/ Resources
Social Media: It’s Personal Pros and Cons Specific Apps and Platforms at the Bottom Whether you are an adult or…
You Got This
Believe in Your Ability to Stay Calm in All Situations Build skills that allow you to feel confident in your…
2023 Therapy Coach The “IT” Job in Wellness
2023’s “IT” word in Wellness #THERAPY-COACH Have your cake & eat it too🍰 Thats right… the professional who is qualified…